"Thankfulness can reduce stress in your life by making you more content with who you are and what you have. If you make a habit of accepting every circumstance gratefully and assuming there is a purpose in it, you'll be relieved from the worry and anxiety that go with being resentful and dissatisfied." ~Thomas Kinkade
What an amazing thought,who would have known that having a grateful heart could relieve stress. I like the idea of accepting the circumstances that you might fine your self in. Sometimes that can be so hard but it seems that if I could do that it would open my heart up and I would be able to relax and simply enjoy this journey of life. It seems alot of times that I cant change my circumstances but I can change my perspective about them. Today I am going to try and be grateful for the crazy in my life and create moments to cherish.
No comments:
Post a Comment